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Health and Fitness

Top 10 Benefits of Drinking Coffee

Ahhh…That first cup of coffee! What a wonderful feeling! Coffee not only tastes amazing, but did you know it has amazing health benefits too! There has been talk on whether coffee is good for you. This comes from poorly designed studies that don’t take into account how the coffee was roasted or the quality of …

Finance

Stop Spending Money on Coffee Pods

When the coffee machines came out for using individual pods, everyone wanted one, including me! I actually used a pod machine in an office, long before it was available to the public. I always said it would have been a great idea! Low and behold, a few years later the Keurig was introduced. I guess …

GUNDRY MD -Brand Ambassador

Health Benefits from Dr. Gundry’s Primal Plants

This 25-ingredient formula combines polyphenol-rich green superfoods with cutting-edge digestive & metabolic support blends. Primal Plants is formulated to help promote better digestion, increase energy levels, and give you more youthful, healthier skin…from the inside out! Helps boost skin health and appearance Promotes improved digestion Supports heart health “Quick-Dissolve” mix with delicious, all-natural green apple …

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